Weekly Class

Monday
Yoga Types	Time
Ante-natal yoga	7.00 pm - 8.00 pm
General yoga	8.15 pm - 9.30 pm
Friday
Yoga Types	Time
General yoga	9.00 am -10.30 am
Mother and baby yoga	8.15 am -9.30 am (arrive form 10.30am)

Prices

General Classes
1¼ hours - £30 per 5 week block or £7.00 drop-in. 1½ hours - £40 per 5 week block or £10.00 drop-in.
Ante-natal class
£44 per 8 week block
Mother and baby class
£30 per 5 week block

Hourly Price

2 hours: £18.00 2 ½ hours: £22.00 3 hours £25.00 Concessions for un waged but places limited.

Monthly workshops

Date & Time	Yoga Types
20th June 2009 (1.30-4.30pm)	Intro to Kundalini Yoga
11th July 2009 (1.30-4pm)	Kundalini yoga - Manipura Chakra(Navel centre)
1st August 2009 (1.30-3.30pm)	Sun Salutation variations
5th September 2009	Sivananda Yoga
10th October 2009 (1.30-4pm)	Kundalini yoga - Powerful sets and meditations to help deal with the stresses of the times.
7th November 2009 (1.30-4pm)	Sun Salutation variations
5th December 2009 (1.30-4pm)	Kundalini yoga - Set for the central nervous system

booking Policy

Booking in advance is essential and Workshops will go ahead subject to a minimum of 5 people.

News about Yoga Classes

Weekly classes
Monday:
Ante-natal yoga: 7.00-8.00pm General yoga: 8.15-9.30pm Friday:
General yoga: 9.00am-10.30am Mother and baby yoga:
10.45-11.45am (arrive form 10.30am)
For further information please click HERE.

 

Namaste

“The Black Goddess" Kali is an ancient Hindu goddess, she is considered to be the destroyer of evil spirits and the preserver of devotees. She is the consort of Shiva. Kali destroys ego along with the demons of self delusion. The practice of yoga therefore aids the individual in eliminating the negative thought processes that hinder our development as human beings.