News about Yoga Classes
Weekly classes
Monday:
Ante-natal yoga: 7.00-8.00pm
General yoga: 8.15-9.30pm
Friday:
General yoga: 9.00am-10.30am
Mother and baby yoga:
10.45-11.45am (arrive form 10.30am)
For further information please click
HERE.
Namaste
“The Black Goddess" Kali is an ancient Hindu goddess, she is considered to be the destroyer of evil spirits and the preserver of devotees. She is the consort of Shiva. Kali destroys ego along with the demons of self delusion. The practice of yoga therefore aids the individual in eliminating the negative thought processes that hinder our development as human beings.